High energy super nutritious meal in a glass.
- 1 cup of spinach
- 1 banana
- 2 tablespoon almond butter - classic Crunchy
- 1/4 cup roasted oats / or powder
- 1/2 cup yogurt/ almond milk / regular milk
- Honey to taste
- 2 teaspoon Vanilla extract / essence
- Add all the ingredients in a blender and blend together.
- Serve chilled.