- It is protein-rich, which fulfills bodyʼs daily dietary needs.
- Anti-Oxidant properties keep the skin young by reducing oxidative stress
- Contains Mono-unsaturated Fats which aids in our body's proper functioning.
- Vitamin E, Fiber, and Magnesium boosts heart's health by lowering Cholesterol level.
- Contains Anti-oxidants like Flavonoid which reduces the risk of coronary heart diseases
- It is a rich source of Calcium which aids in muscle functions and keeps the bones strong.